shotei uchi, palm heel strike, when i was training for my first shodan in shukokai my sensei dismissed the 'softer' techniques, when i changed style and trained for my second shodan in sankukai my sensei showed me the benefit's of using the 'softer' techniques, softer?..............
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. . . Loveless, that is the bollocks mate !! A wee confession, that's the most of the film I've ever seen . . . I know what I'm doing after I get back from a sqirt on the skirtster, cheers Lovey, have a good'n, Whitey.
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